Iron with B12 Vitamin 30 capsules

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Food supplement

Tervisepüramiid/Health Pyramid’s Iron with B12 Vitamin is a very efficient iron preparation and the first food supplement in Estonia with 50 mg iron content. It is very important that the iron is trivalent and ensures as ammonium citrate compound the best possible intake of iron by your body. Our bodies also need B and C vitamins to enhance efficient iron intake. B12 vitamin is necessary for haematopoiesis; the large dose of B12 vitamin in the product ensures the required B vitamin amount and iron in such a combination with vitamins ensures healthy and strong cells.


  • Iron helps to relieve fatigue and exhaustion
  • Iron facilitates normal formation of red blood cells and haemoglobin
  • Zinc facilitates normal hair, nails and skin functions
  • Iron facilitates normal functioning of the immune system


Daily dosage of 1 capsule contains:                        mg/1 capsule  %NRV*

Iron (iron(II) ammonium citrate)                                          50 mg              357

Vitamin C (L ascorbic acid)                                                      50 mg              63

Vitamin B6 (pyridoxine hydrochloride)                                10 mg              714

Zinc (zinc gluconate)                                                                 10 mg              100

Copper (copper gluconate)                                                         1 mg                100

Folic acid (pteroylmonoglutamic acid)                                  400 µg             200

Selenium (L-selenomethionine)                                                55 µg               100

Vitamin B12 (cyanocobalamin)                                                 25 µg               1000

* Nutrient Reference Value of an adult


Dosage: 1 capsule a day with water or according to the recommendations of your physician.


Ingredients: anti-caking agent microcrystalline cellulose, anti-caking agent magnesium stearate, anti-caking agent amorphous silicon dioxide, iron(III)ammonium citrate, L-ascorbic acid, pyridoxine hydrochloride, zinc gluconate, copper gluconate, pteroylmonoglutamic acide, L-selenomethionine, cyanocobalamin, acidity regulator tricalcium phosphate, stabilizer stearic acid.


Warning: Do not exceed the recommended daily allowance. The food supplement is not a substitute for a varied diet and healthy lifestyle. Keep out of reach of children. Store in a dry place at room temperature.


Best before: see the box

Manufactured by: KURM Pharma Aps, Ferrarivej 12, 7100 Vejle, Denmark

Net weight: 18g