30 capsules

Vitality and energy vitamins complex for men

Food supplement

M.A.N vitamins and minerals complex capsules have been specially formulated for men to provide the daily vitamin requirements for men and to maintain the body’s energy reserves at the levels required by the male body. M.A.N capsules contain the necessary amounts of Saw palmetto extract, L-carnitine, arginine, silicon and all other essential vitamins and minerals to provide men strength both day and night.
See also ingredients.

How to use

  • Vitamin C helps reduce fatigue and tiredness
  • Arginine for muscle performance
  • Iron supports normal functioning of the immune system
  • Vitamin D contributes to normal functioning of the immune system

    Daily dose of 1 capsule contains: mg/in 1 capsule %NRV*

Vitamin C                                                       160 mg            200
Magnesium (magnesium citrate)                    35 mg              9

Ginseng extract                                               25 mg              –

(Panax Ginseng C.A. Meyer’s extract)
Iron                                                                 23 mg              164
Saw palmetto                                                  20 mg              –

(Serenoa repens extract)

L-carnitine                                                       20 mg              –

Arginine                                                          20 mg              –

Silicon                                                             20 mg              –

Zinc                                                                 20 mg              200

Niacin                                                             16 mg NE        100
Vitamin E                                                       12 mg α-TE     100

Vitamin B6                                                     10 mg              714
Vitamin B2                                                     10 mg              714

Coenzyme Q10                                               10 mg              –

Pantothenic acid                                             6 mg                100

Bioflavonoids                                     5 mg                –

Vitamin B1                                                     5 mg                455

Manganese                                                      2 mg                100

Copper                                                            1 mg                100

Vitamin A                                                       800 µg-RE      100

Folic acid                                                        200 µg             100

Iodine                                                              150 µg             100

Selenium                                                         110 µg             200

Vitamin K                                                       75 µg               100

Biotin                                                              50 µg               100

Chromium                                                       40 µg               100

Vitamin B12                                                   30 µg               1200

Vitamin D3                                                     10 µg               200


* daily reference intake for adults



Ingredients: magnesium citrate, L-ascorbic acid, saw palmetto extract (Serenoa repens extract), L-carnitine HCL, arginine L, ginseng extract (Panax Ginseng C.A. Meyer’s extract), iron (II) fumarate, anti-caking agent amorphous silica, zinc oxide, nicotinamide, D-α-tocopheryl acetate, pyridoxine hydrochloride, riboflavin, coenzyme Q10, D-calcium pantothenate, bioflavonoids, thiamine hydrochloride, manganese sulphate, copper gluconate, retinyl acetate, stabilizer hydroxypropyl methyl cellulose, pteroyl monoglutamic acid, potassium iodate, L-selenomethionine, phylloquinone, D-biotin, chromium picolinate, cyanocobalamin, cholecalciferol.


Dosage: Take 1 capsule a day with water.


Warnings: for children starting from the age of 15. Do not exceed the recommended daily intake. Do not use the food supplement as a substitute for a varied diet. It is important to have a varied and balanced diet and a healthy lifestyle. Keep out of reach of children. Store in a dry place at room temperature.

Best before end: see box


Manufacturer: KURM Pharma ApS, Ferrarivej 12, 7100 Vejle, Denmark


Importer: Freile OÜ, Suur-Sõjamäe 13a, Tallinn, Harju county, Estonia www.tervisepyramiid.ee



Net weigth: 31 g