B-complex soluble tablets 20 tablets with orange taste

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Includes a daily dose of all important vitamin B-s!

Food supplement

NB! Doesn’t contain gluten, milk, lactose, wheat, yeast, fish, casein nor starch.

B-complex soluble tablets contain a large dosage of all group B vitamins, which improve the central nervous system and lowers stress. Group B vitamins are also very important in cell metabolism. Additionally, group B vitamins improve the metabolism of skin and hair and help keep the skin healthy and maintain its elasticity.

Vitamins B1, B2 and B6 help the body produce energy and enhance the central nervous system. Vitamin B3 improves the metabolism of carbs, lipids and proteins. Vitamin B7 is especially necessary for collagen metabolism in the skin, helping maintain a glowing and youthful skin. Additionally, the product contains magnesium, which improves the metabolism of the entire organism.


  • Vitamin B6 helps the normal functioning of nerve system
  • Pantothenic acid helps the normal mental capacity
  • Riboflavine helps keep the skin in good condition
  • Vitamin C helps protect the cells from oxidative stress


A daily dose of 1 tablet includes:

mg/1 tablet %NRV*
Magnesium 187,5 mg 50
Vitamin E (D,L-α-tocopherol) 12 mg 100
Vitamin C (L-ascorbic acid) 80 mg 100
Vitamin B1 (thiamine hydrochloride) 1,1 mg 100
Vitamin B2 (riboflavine) 1,4 mg 100
Vitamin B3 (nicotine amid) 16 mg NE 100
Vitamin B5 (D-calcium pantothenate) 6 mg 100
Vitamin B6 (pyridoxine hydrochloride) 1,4 mg 100
Vitamin B7 (D-biotin) 50 µg 100
Folic acid (pteroylmonoglutamic acid) 200 µg 100
Vitamin B12 (cyanocobalamin) 2,5 µg 100

* daily comparative dosage in adults



magnesium carbonate, acidity regulator citric acid, sweeteners sorbitol and sucralose, acidity regulator sodium carbonate, natural flavouring beetroot concentrate powder, glazer polyethanol glycose, pyridoxine hydrochloride, food colouring carotenoids, L-ascorbine acid, thiamine hydrochloride, riboflavine, nicotine amid, D-calcium pantothenate, pyridoxine hydrochloride, D-biotin, pteroylmonoglutamic acid, cyanocobalamin.


1 tablet a day solved in 200ml of water.


for children aged 6 and above. Do not exceed the recommended daily dosage. Food supplements do not replace a varied and balanced diet and healthy lifestyle. Keep out of reach of children. Keep in a dry place at room temperature. Close the tube after each use!


Best before: see the box

Producer: Efferta Pharma Sp. z o.o. Cząstków Mazowiecki ul. Gdańska 3, 05-152 Czosnów, Poland

Net weight: 80g


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B-complex soluble tablets 20 tablets with orange taste B-complex soluble tablets 20 tablets with orange taste
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